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SALAD WITH MUSSELS AND GREEN ONION

Salads All
The salad can be prepared with seafood mix.
Cook time: 10 min.
Difficulty: Easy

Related products

Einkorn BG Agro 500g

Einkorn - 500g.

Grain Mill 370-90-02

Salads

The salad can be prepared with seafood mix.

Cook time: 10 min.
Difficulty: Easy

Ingredients

  • 1 cup of einkorn
  • 2 cups of water
  • 2 heads of lettuce
  • 100 g of arugula
  • 2 carrots (grated)
  • 3 tomatoes (sliced into cubes)
  • 300-400 boiled mussels (no shells)
  • 1 green onion (minced)
  • 4-5 tbsp. olive oil
  • 1 lemon / balsamic vinegar
  • Salt to taste

Method

  • For the making of this salad you may use:

- einkorn sprouts. You can make einkorn sprouts at home. Soak the grains in water for 4-6 hours and then pour the water out. Wet the grains regularly (2-3 times a day) and they should start sprouting after 2 days. Keep the sprouts in a cool place. Always rinse out before eating.

- einkorn soaked in water. You can soak einkorn in (warm) water for 12 hours and then put it in soups, salads, yogurt for breakfast etc.

- boiled einkorn. You can cook einkorn by letting it simmer for about 30 minutes, while stirring with a wooden spoon. Cooked einkorn can be added to any meal you would normally prepare with rice.

 Tip: Einkorn should be thoroughly rinsed before soaking or cooking

  1. Tear the lettuce leaves with your hands
  2. Add arugula, carrots, tomatoes, green onion, einkorn and mussels
  3. Dress the salad with olive oil, salt and lemon juice or balsamic vinegar
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