A RAW CREAM WITH EINKORN SPROUTS

Quick and easy recipe for raw cream with einkorn sprouts and fruits.


Cook time: 10 min.
Difficulty: Easy recipe

Ingredients (4 servings):

  • 1 cup of einkorn sprouts
  • 1 cup of dates (pitted)
  • 1 cup of walnuts
  • 2 bananas
  • 4 tbsp. desiccated coconut
  • 4 tbsp. carob powder
  • ½ cup of water

Method:

  1. Slice the bananas and throw them in a blender.
  2. Add the dates, walnuts and einkorn sprouts.
  3. Blend the ingredients until a homogenous mixture.
  4. Add the coconut, carob powder, and water, and blend again.
  5. Pour the cream into small cups and decorate as you like.
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